Flyer showing Philly HEALS’ February and March 2023 workshops.

Facilitated by Cadence Giles, MA

Registration: tinyurl.com/griefworkshops

Dreams are a common topic to wonder about when it comes to grief, and the questions come in all forms – from “what does this dream mean?” to “why am I NOT having dreams about them?” In this workshop, we’ll explore some different frameworks of understanding dreams, as well as how to draw personal meaning and find connection through dreams. We’ll have time and space to share our own dreams, as well as trying our hand at expressive and creative practices that might help “capture” parts of dreams that we want to explore further during our waking hours. Come prepared with a dream or two (if you’ve had them – and if not, rest assured that’s very normal!), plus some paper and pencils/pens/colored pencils for the experiential part of the workshop. (Hint: the workshop title tells what we’ll be doing with those supplies!)